The Ultimate Lifestyle Podcast by Tomanek Trained
Welcome to the Ultimate Lifestyle Podcast! The coaches of EveryBODY Coaching will be discussing what it takes to achieve and maintain a healthy lifestyle. We will cover nutrition, training, time management, stress management, motivation, and more.
Follow us on IG:
@everybody_coaching
@lizmcelaney_fitness
@brittsederholm
@thomaslawrenceIII
The Ultimate Lifestyle Podcast by Tomanek Trained
Episode 65 - In Person vs Online Coaching
Not sure about how online coaching works or if it is right for you? Coaches Liz and Britt discuss the differences between in-person and online coaching. Topics covered include accountability, exercise form, scheduling, cost, and more.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
https://tomanektrained.com/coach-britt-sederholm/