Episode 70 - Quit the Comparison Game Artwork

The Ultimate Lifestyle Podcast by Tomanek Trained

Welcome to the Ultimate Lifestyle Podcast! The coaches of EveryBODY Coaching will be discussing what it takes to achieve and maintain a healthy lifestyle. We will cover nutrition, training, time management, stress management, motivation, and more.

Follow us on IG:
@everybody_coaching
@lizmcelaney_fitness
@brittsederholm
@thomaslawrenceIII

All Episodes

The Ultimate Lifestyle Podcast by Tomanek Trained

Episode 70 - Quit the Comparison Game

December 03, 2023 • Tomanek Trained

It’s so easy to get caught up in the highlight reel - seeing people’s best moments on social media, and comparing your own journey to what you’re seeing. We dive deep on this topic and give our own thoughts and advice for our listeners.

Find us on IG:
@everybody_coaching

Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/

Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/

Britt Sederholm:
@brittsederholm
https://tomanektrained.com/coach-britt-sederholm/

Elena Chaplin:
@cheflenabee

Find us on IG:

@everybody_coaching

Liz McElaney:

@lizmcelaney_fitness

https://tomanektrained.com/coach-liz-mcelaney/

Thomas Munck:

@thomaslawrenceIII

https://tomanektrained.com/coach-thomas-munck/

Britt Sederholm:

@brittsederholm

https://tomanektrained.com/coach-britt-sederholm/