Episode 72 - Progress Over Perfection ft. Erin Gustafson Artwork

The Ultimate Lifestyle Podcast by Tomanek Trained

Welcome to the Ultimate Lifestyle Podcast! The coaches of EveryBODY Coaching will be discussing what it takes to achieve and maintain a healthy lifestyle. We will cover nutrition, training, time management, stress management, motivation, and more.

Follow us on IG:
@everybody_coaching
@lizmcelaney_fitness
@brittsederholm
@thomaslawrenceIII

All Episodes

The Ultimate Lifestyle Podcast by Tomanek Trained

Episode 72 - Progress Over Perfection ft. Erin Gustafson

December 18, 2023 • Tomanek Trained

In this episode, we are joined by Erin Gustafson who is one of our very own athletes. Erin has been working with Liz since March of 2023 and is opening up about her fitness journey, mental health, gut health, and more. There are a lot of great takeaways in this one, we think you're going to love it!

Erin's IG: @wherin_the_world_is_erin

Find us on IG:

@everybody_coaching

Liz McElaney:

@lizmcelaney_fitness

https://tomanektrained.com/coach-liz-mcelaney/

Thomas Munck:

@thomaslawrenceIII

https://tomanektrained.com/coach-thomas-munck/

Britt Sederholm:

@brittsederholm

https://tomanektrained.com/coach-britt-sederholm/