Episode 74 - The Coaches React: "You Are What You Eat" Artwork

The Ultimate Lifestyle Podcast by Tomanek Trained

Welcome to the Ultimate Lifestyle Podcast! The coaches of EveryBODY Coaching will be discussing what it takes to achieve and maintain a healthy lifestyle. We will cover nutrition, training, time management, stress management, motivation, and more.

Follow us on IG:
@everybody_coaching
@lizmcelaney_fitness
@brittsederholm
@thomaslawrenceIII

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The Ultimate Lifestyle Podcast by Tomanek Trained

Episode 74 - The Coaches React: "You Are What You Eat"

January 14, 2024 • Tomanek Trained

The coaches discuss the new Netflix documentary "You Are What You Eat". They discuss the documentary itself along with important things to consider when taking on any drastic dietary change.

Find us on IG:

@everybody_coaching

Liz McElaney:

@lizmcelaney_fitness

https://tomanektrained.com/coach-liz-mcelaney/

Thomas Munck:

@thomaslawrenceIII

https://tomanektrained.com/coach-thomas-munck/

Britt Sederholm:

@brittsederholm

https://tomanektrained.com/coach-britt-sederholm/