Common Sense Living
Welcome to The Common Sense Living podcast, where we'll talk about the things that matter most to you. We're so excited to have you on board! We hope you'll join us weekly for new thoughtful conversations with critical thinkers, professionals, leaders, and individuals.Hosted by Ann LeMaster, this podcast is designed to add value to our lives and question things if they truly make sense.It doesn't matter where you are on your personal development journey- whether you've been struggling for years or if you're just starting out, this podcast will help you find clarity and direction to help you live the life you want.We hope that some of this episode's content resonates with you and helps guide your thinking about how to use the resources available to us in our daily lives. If so, please leave us a review on your favorite streaming platforms! That would be incredibly helpful and appreciated!
Common Sense Living
016: Dandelions, Diabetes, and Detoxing: Unlocking the Secrets to Holistic Health
“You're going through some major changes. Honor that your body and soul are supporting you in this journey. Trust that everything is going to be okay.”
Plagued by blood sugar spikes and crashes, skin that just won't glow no matter how many expensive creams you try, and a nagging sense that the food you're eating isn't truly nourishing you? You're not alone. In a world filled with processed, chemical-laden products, it can feel like a constant battle to take back control of your health.
But whether you're struggling with blood sugar issues, skin concerns, or simply seeking to nourish your body with real, nutrient-dense foods, this episode is packed with the common sense wisdom you need to transform your health and your life.
Tune in as Ann shares tips and studies about the power of holistic health, the nutrient depletion in modern crops, the benefits of dandelions, the toxicity of our food supply, overcoming sugar cravings through mindset shifts, supporting immune function and skin health naturally, and more.
Connect with Ann on Social Media:
Website: https://seednutrition.com/Annt/home
Facebook: https://www.facebook.com/profile.php?id=100008572834952
Instagram: https://www.instagram.com/annthemasterhealer/
Email: Tamingdiabetes@yahoo.com
Episode Highlights:
02:21 My Purpose
03:57 Meet Dandelion
06:23 Vitamins and Minerals and Their Uses
11:00 In Search for a Youthful Appearance
15:58 Toxins Around Us
19:19 Change Your Thought, Change Your Life
24:05 The Easiest Way to Support Health
29:02 Myths Around Boosting Your Immune System