Generation Rx'd
MISSION STATEMENT: Combat Young Adult Obesity, inform & educate the youth of the nation into what is available to better themselves now and for the future. Help educate the Youth, Parents, educators, and other health professionals with resources to come together to help create a better & healthier rising generation.
Generation Rx'd
Ep. 11 - Mindset in Life & Training
•
Marcel
•
Season 1
•
Episode 11
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
With life, Work, Training what are somethings we need to be MORE aware of in the repetitive patterns we use the most.
Without knowing many of us have a certain habit/way we fo about certain activities, and overtime those will create imbalances and overactive areas of the the body which in turn lead to UNDERACTIVE/ less utilized portions of the body.
By acknowledging and addressing such we can further peel back from needing surgery, or doing anything drastic, by simply making a plan to bring the body back to center.
