Eat Your Chakras

Hello! Before I introduce this week's topic, I want to just extend my heart to you. It's been a hard week. And, you know I do not speak of politics on this podcast. I reject offers from political figures to appear. This is not my focus. But, I feel a hand on my shoulder to share something with you. When I say at the end of the podcast that I love you, it is straight from my heart chakra. And no matter who you vote for in November, I love you. I do not care how you cast your vote. This. This podcast. These conversations that hopefully I open the door to in your life? They transcend the tribalism, the villainization of one side or the other. 

I endeavor to tap into the space where we are all one, a singular organism that is experiencing itself in a myriad of ways. There is more that we all have in common, than we don't. And if we take the time to listen to one another in a loving, compassionate way, then you will see glimpses of yourself in another. And that? That is the true magic of being a soul in a meat suit.

Okay, give me a sec as dismount from my apple crate. 

Ah, there we go. 

This week I'm diving into how to eat your chakras - not literally. Let me explain. 

Show Sources:

Feed Your Chakras (a cookbook and narrative!)

https://www.parsnipsandpastries.com/chakra-food-pairing-balancing-healing-energy-centers-food/

The Daily Dish article on Eating for Your Chakras

 The Higher Heart Chakra (I found this article to confirm what I'd received during my meditation about a chakra between our shoulders! :)

Anxious about AI? Take two minutes to contact your local politician and ask them to tap the brakes on this technology. Still worried? Contact one of the orgs below and get involved.

But for today, hug your kid, cook food and really breathe in deep as it simmers, walk in nature, brush a cat, donate to the food bank, brew a cup of tea, or draw a five-minute portrait of your dog.

Hero Organizations:

80,000 Hours

Center for Humane Technologies

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