The Holistic Health Podcast
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
PS: yes we are practitioners, but we’re not YOUR practitioners - it should go without saying but our episodes are not medical advice.
The Holistic Health Podcast
#166 Iron Overload; when you can definitely have too much of a good thing!
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We've spent and an inordinate amount of time covering all the reasons someone might have an iron deficiency and many of the strategies we use with our clients to improve iron levels - however, just like deficiency in this mineral is a problem... so to is an excess.
In this conversation we cover some of the circumstances under which someone might end up with iron overload, discussed some of the warning signs and symptoms, as well as what to look out for on blood test, and - finally - we chat about some of the approaches that we use when we encounter a client with iron levels above what we would consider optimal for good health.
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