#195 Non-alcoholic drinks - are they worth the hype?! Artwork

The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!

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The Holistic Health Podcast

#195 Non-alcoholic drinks - are they worth the hype?!

October 29, 2025 • Natalie K. Douglas & Amie Skilton • Episode 195

0:00 | 51:53

Let's dive headfirst into the world of alcohol alternatives where we unpack why alcohol holds such a grip on our culture, how it affects our health, and what happens when you start asking, “Do I even want this drink?”

In this episode of live taste testing some of the options on the market - Amie has Nat taste-test some surprisingly good (and bad) booze-free beverages and offers a podcast-exclusive sneak peak into her medicinal mocktail range; botanical blends designed to make you feel good without the hangover or regret.

If you're curious about mindful drinking and the growing movement towards healthier, more intentional fun - this episode is for you!

BOTANICAL BLENDS:

Follow Vespera Botanicals here

UPCOMING EVENT: