The Holistic Health Podcast
The Holistic Health Podcast
#196 If you can't afford organic, do this instead!
Going fully organic isn’t always realistic, also in this episode we chat about how to make smart swaps that actually make a difference!
You’ll learn easy, down-to-earth ways to lower your pesticide load — from which foods are really worth buying organic, to clever ways to clean your produce, and how to make the most of local farmers’ markets.
Let this be a reminder that you don’t have to do it all perfectly; small, consistent changes can have a big impact. So grab your green juice (or coffee, no judgment) and tune in for some honest, practical advice on eating cleaner without losing your sanity.
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SacredSeeds - Preconception Care Guide
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PCOS Wellness Guide
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Coming Off The Pill/IUD Holistic Guide
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PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/
Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/
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