#211 Choosing The Best Prenatal Multi For You - And Why We Don't Recommend 'That One' Artwork

The Holistic Health Podcast

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The Holistic Health Podcast

#211 Choosing The Best Prenatal Multi For You - And Why We Don't Recommend 'That One'

February 18, 2026 • Natalie K. Douglas & Amie Skilton

0:00 | 32:06

Prenatal vitamins: essential? Yes.
Confusing? Also yes.

In this episode, we pull back the curtain on prenatal multivitamins — why one-size-fits-all doesn’t belong anywhere near pregnancy (or preconception), and why the most popular prenatal on the shelf is… not the hero it claims to be.

We break down what actually matters in a prenatal, key nutrients to look for, and why we very intentionally do not recommend 'that one'.

If you’re trying to conceive, already pregnant, postpartum, or just sick of being told the same supplement works for everyone — this episode will give you some key pointers to look for.

HEALTHY EGG, HEALTHY BABY WEBINAR

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