UNFREEZE
On the UNFREEZE podcast we dance between deep chats and laughter whilst exploring one self-reflective question weekly, designed to help you learn more about yourself, consider what you really want in life, discover what actually makes you happy, cultivate more self-love, and ultimately strengthen your relationship with yourself.
Together, we navigate the highs and lows of life in your 20s (and beyond!). We have honest conversations about fear of judgement, overthinking, FOMO, perfectionism, people pleasing, fear of failure, confidence, motivation, body image and so much more. By listening to this podcast, you will realize that you are not alone in these experiences.
No prior knowledge necessary, good vibes compulsory.
Connect with Zoe on Instagram @wonderfullyzoe
UNFREEZE
Do you put yourself out there enough? Feeling the fear, moving past the ego & the ‘just start’ mentality
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
#79 In this episode we talk about putting yourself out there, whether that’s going on the date, starting a new project, moving abroad, beginning the wellness journey, etc. We discuss confidence, dealing with self-doubt, fear of failure, the importance of perspective, procrastinating life, the ‘just start’ mentality, letting go of the need to have it all worked out, and so much more. It’s a good one!!
Find me on Instagram @wonderfullyzoe
Find me on TikTok @wonderfullyzoe
Explore the website unfreezepod.com