UNFREEZE
On the UNFREEZE podcast we dance between deep chats and laughter whilst exploring one self-reflective question weekly, designed to help you learn more about yourself, consider what you really want in life, discover what actually makes you happy, cultivate more self-love, and ultimately strengthen your relationship with yourself.
Together, we navigate the highs and lows of life in your 20s (and beyond!). We have honest conversations about fear of judgement, overthinking, FOMO, perfectionism, people pleasing, fear of failure, confidence, motivation, body image and so much more. By listening to this podcast, you will realize that you are not alone in these experiences.
No prior knowledge necessary, good vibes compulsory.
Connect with Zoe on Instagram @wonderfullyzoe
UNFREEZE
Are you indecisive? Making decisions, knowing what you want & trusting your instincts
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#84 In this episode we talk about decision making!! I go through five tips to help you be more decisive when it comes to the big things in life (e.g., career decisions) and the small things (e.g., social plans). I also share some advice for how to feel confident in the choices you make. We then chat about how to know what you really truly want and also the magic of trusting your instincts/gut.
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