10 things I learned during my 24th lap around the SUN!! Being vulnerable, mindset around wellness, thing are often not as scary as we think & how to drown out the noise

#96 In this episode I share ten things I’ve learned over the last year!! We talk through topics including feeling the fear and doing it anyway, getting out of our own way, things not being as scary as we think they will be, moving out of home, allowing ourselves to be vulnerable, friendship, mindset around wellness practices, and how sometimes the best thing to do is just IGNORE PEOPLE.

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