UNFREEZE
On the UNFREEZE podcast we dance between deep chats and laughter whilst exploring one self-reflective question weekly, designed to help you learn more about yourself, consider what you really want in life, discover what actually makes you happy, cultivate more self-love, and ultimately strengthen your relationship with yourself.
Together, we navigate the highs and lows of life in your 20s (and beyond!). We have honest conversations about fear of judgement, overthinking, FOMO, perfectionism, people pleasing, fear of failure, confidence, motivation, body image and so much more. By listening to this podcast, you will realize that you are not alone in these experiences.
No prior knowledge necessary, good vibes compulsory.
Connect with Zoe on Instagram @wonderfullyzoe
UNFREEZE
What relationship complexities are you navigating in your 20s? Comparing your love life, friendship dynamics & finding more independence
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#87 In this episode of UNFREEZE we talk all about relationships. We start with romantic relationships and chat through the pressures, expectations & comparisons which exist in your 20s. We then discuss becoming more independent as you ‘grow up’ yet simultaneously still feeling like a kid in so many different ways. To wrap up, we chat through friendship in your 20s and why it’s so important not to blame or judge yourself for shifting dynamics or the number of friends you have.
Find me on Instagram @wonderfullyzoe
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Explore the website unfreezepod.com