The 3 Stride Podcast
A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport.
Episodes
186 episodes
Top Equestrian Controversies of 2025
In this episode we cover:Having friends ask to ride your horse and the moment someone says “they’re a great rider” without context.The quiet tests you use to figure out if someone actually knows what they’re doing before th...
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Season 4
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Episode 182
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33:07
Show Jumping Radio Channel + Lease Decisions
In this episode we cover:Our idea to launch a dedicated show jumping channel on an audio platform-think curated music, live show commentary, and inspiring rider interviewsThe real highs and lows of leasing a horseL...
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Season 4
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Episode 181
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18:36
Split Rock in CA, Thanksgiving + EHV-1 Virus
In this episode we cover:Thanksgiving recap, including Molly cooking for 40+ people and Laura getting to ride Julia’s horse, Andi.An update on Andi’s health and recovery after cellulitis.Laura’s first horse show wi...
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Season 4
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Episode 180
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33:31
Building a Partnership with Your New Trainer
In this episode we cover:Laura’s fresh start with her new trainer and what those months really look and feel like.How to build trust, communication, and respect from day one and why the trainer/rider relationship is everyth...
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Season 4
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Episode 179
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27:34
Inside For Horses: The Italian Equestrian Fashion Powerhouse
In this episode we cover:The Italian origin story of For Horses and how Giovanna and Andrea fused fashion design with textile innovation.Anita Sguigna’s role as U.S. Sales and Marketing Manager Inside the bran...
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Season 4
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Episode 178
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27:42
Darragh Kenny and the World Anti-Doping List
In this episode we cover:Molly’s husband, Ryan, was in a car accident-what happened?! Why Irish Olympian Darragh Kenny has been suspended and what it means for his career.A look at the FEI and World Anti-Dopin...
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Season 4
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Episode 177
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30:11
Splitrock and S Bends
In this episode we cover:The horse show prep/training prior to Laura heads to Splitrock in Nov. at San Anita Park.The S Bend exercise and landing your leads.Airvests-are they still popular?
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Season 4
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Episode 176
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26:15
Cellulitis, Task, and a Weird Book Club Story
In this episode we cover:Our latest pop culture obsessions including Task and a wild new book.Why Laura had to quit a book club.What happened to Julia’s horse Andi right before the show.How to spot the sig...
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Season 4
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Episode 175
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27:18
The Gerry Mullins Canter Pole System
In this episode we cover:Should other people be in the ring during your lesson-helpful or distraction.Inside look at the Gerry Mullins (International Olympic, World and European Champ) canter pole system at Sagebrush Farms....
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Season 4
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Episode 174
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20:58
From Pro to Amateur and the Rules to Reinstate
In this episode we cover: Julia’s new headshaking supplement for Andi and how it’s working.What it takes for professionals to reinstate their amateur card.Pom poms in horses’ ears and whether they help.
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Season 4
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Episode 173
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22:18
Chipped Tooth's, Molly in the 1.20s, and The Summer I Turned Pretty
In this episode we cover:Laura chipped her tooth in the most random way (and of course, it had nothing to do with riding)Our POV on The Summer I Turned Pretty and all of our thoughts on itMolly and Annie are back i...
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Season 4
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Episode 172
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27:52
Conan O’Brien + Julia’s Show Debut with Andi
In this episode we cover:It’s just Julia and Laura in the stu because Molly is at a show! The anticipation before your ride: why morning classes feel easier and afternoons can dragMental resets at shows: prac...
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Season 4
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Episode 171
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40:31
Julia Speaks to a Horse Communicator
In this episode we cover:How to ride with your child on the saddle with you. Reese surprised everyone with what she did right after finishing her first canter.Julia shares her very detailed notes from the hor...
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Season 4
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Episode 170
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32:23
Deep Dive on USEF, USHJA + Affiliate Programs
In this episode we cover:Trainer and Zone 10 Board Member, Angel Pitton, joins us to break down USEF, USHJA, and how riders can get involved with Affiliate ProgramsTreadmill vs. Hot Walker and which is better for con...
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Season 4
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Episode 169
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35:04
Virgo Season, Tan Breeches, and Sourdough Bread
In this episode we cover:Virgo season is here!!!!Why is Laura’s horse Garcon labeled the menace at the barn?Taylor Swift and Julia Hanssen have only one thing in common. What was the worst present La...
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Season 4
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Episode 168
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25:32
Arena Footing and Soft Tissue Injuries
Veterinarian Dr. Leslie Schur joins us to unpack one of the most common challenges in equine soundness: soft tissue and tendon injuries. We cover:What causes these injuries and the different types horses can sustain...
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Season 4
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Episode 167
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26:36
Adequan, Legend, Mystery Swelling & Runaway Horses
In this episode we cover: Adequan loading doses vs. monthly injectionsThe protocol for bringing horses back to work after joint injections.Why are Molly’s horse, Annie,legs swollen.Garcon was cleared ...
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Season 4
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Episode 166
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25:13
Julia’s New Horse Andi, Crocs, and Ziplining
In this episode we discuss:Julia's import, Andi, is HERE!Engineer Andrew returns to the studio.Laura's ziplining adventure at the travel conferenceThe purchase that Julia judged Tips for accl...
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Season 4
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Episode 165
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33:52
An Interview with a Vet :: Joint Therapies and Heat Index
In this episode we cover: Dr. Leslie Schur, our go-to vet and a cornerstone of the Las Vegas equine scene. She’s a Michigan State grad and co-founder of Desert Pines Equine, with decades dedicated to keeping equine athletes per...
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Season 4
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Episode 164
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50:45
Remembering Uno: Heart Horses + New Beginnings
In this episode we cover:Julia shares what happened to her horse Uno in the pastureWe reflect on our heart horses and the special bonds we've hadJulia introduces her new horse, Andi, and how it all came together
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Season 4
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Episode 163
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41:02
The Equine Industry’s Employment Crisis
In this episode we cover:Key findings from The Chronicle of the Horse employee survey about the equine industry’s employee crisis.What are the top employee frustrations from their employers.What employees value mos...
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Season 4
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Episode 162
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37:29
Julia’s Trip to Europe to Horse Shop (Round 2)
In this episode we cover:Laura shares the details about her new barn in Las Vegas.What she’s focusing on in her new training programA few training tips Laura’s picked up latelyJulia’s back in Europe to hor...
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Season 4
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Episode 161
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39:46
Saying Goodbye: The Emotional Side of Barn Moves
In this episode we cover:In this episode, Laura opens up about the emotional journey of leaving her home barn after 13 years. Laura’s former barn was truly one of a kind...the kind of place you wish you could bottle up a...
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Season 4
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Episode 160
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23:22
An Interview with Heidi Brown and Mustang Rescues
In this episode we cover:A convo with Heidi Brown, a Las Vegas-based equestrian, photographer, mom of four, and mustang trainer, about her journey into working with wild horses.What the term “gentling” means and why it’s re...
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Season 4
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Episode 159
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34:55
Cannes Recap + Another Round of European Horse Shopping
In this episode we cover:Laura and Julia are back in the studio while Molly’s out living her best horse show life.Laura scored an upgrade on her 11-hour flight to Nice.A few highlights from Cannes…it involves a lot...
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Season 3
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Episode 158
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31:55