The Liz Show: Developing the Mind of Christ & Aligning Your Life with Christ
Welcome to *THE LIZ SHOW * (formerly The Renewed You), where high-performing executives, entrepreneurs, and athletes come to deepen their faith, elevate their mental game, and unlock new levels of success.
Hosted by Liz, an executive performance coach and pastoral counselor with advanced expertise in Christian psychology, clinical mental health, neuropsychology, and performance psychology, this podcast delves into the transformative power of aligning your life with Christ. Each episode offers insights grounded in both science and scripture, empowering you to not only succeed but to thrive as a disciple of Christ in every area of your life.
Through compelling storytelling and practical guidance, Elizabeth provides tools to help you optimize productivity, manage stress, and align your work with your values—all while staying true to your faith. Whether you’re seeking to strengthen your relationship with Christ, overcome self-doubt, or gain a competitive edge, this podcast is your resource for integrating faith and performance.
Join us as we explore the intersection of neuroscience, performance psychology, and Christian principles, helping you cultivate resilience, embrace a Christlike mindset, and live purposefully. If you’re ready to excel in both your spiritual journey and your professional life, *THE LIZ SHOW * is more than just a podcast—it’s your guide to mastering high performance's mental and spiritual aspects.
Subscribe now and embark on your journey toward a stronger faith and a more successful, Christ-centered life!
Episodes
102 episodes
Why Is It So Hard To Be Yourself At Work?
5 Powerful Tools to Stay Present & Authentic at Work (Especially When You’ve Been Through Hell)Follow Along — Download the Questions & Tools: http://elizabet...
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34:32
What If the Heartbreak You’re Living Through Is Actually God Protecting You?
Last week, on the way to a massage, a random country song triggered a revelation that hit me like a ton of bricks:“Thank You, God, that every man who broke my heart… did. Because it meant I got to become his
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21:29
The Spiritual & Psychological Root Behind Passive Aggressiveness
Most people can spot passive aggressiveness in others…But very few ever stop and ask:“What if I’m the one doing it — and I don’t even see it?”In today’s episode, we’re going deep into the spiritual, psychological, and generation...
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25:19
The SECRET to Self Control That No One Tells You
Most Christians understand the importance of self control, but what about **control your mind**? It's about mastering your thoughts, too. The speaker shares why **mind control** is essential for Christians and offers practical advice for changi...
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7:40
The Hidden DANGER of Personal Development Nobody Talks About!
Personal development is everywhere, but is it really bringing you closer to God—or just fueling self-glorification? In today’s video, we’re diving deep into **how to grow for God’s glory** instead of falling into the world’s trap of self-improv...
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8:47
5 Things I Learned from Surviving a Childhood of EMOTIONAL Neglect
In this deeply personal and insightful episode, we explore the emotional and spiritual complexities of dealing with a toxic mother who has never been emotionally present. Maybe for you it's not a mom but dad, grandparent, sibling, or anot...
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19:05
Overcoming Fear of Failure: Embracing a Faith-Filled Mindset
Have you ever held back because you were afraid to fail? Maybe you’ve convinced yourself you’re not talented enough, or you’ve delayed something God asked you to do because fear whispered, “What if you mess up?” In this episode, Liz Louis disma...
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29:24
What Does it Mean to Die to Self?
Many believers have heard the phrase “It has to be all of God and none of you.” But does that mean your personality, dreams, and gifts no longer matter? In this episode, Liz unpacks one of the most misunderstood teachings in Christiani...
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8:56
Stop Rowing Against God’s Current—Trust Him Instead
Let Go and Let God: The Unseen Power of Surrender for High AchieversAre you a high achiever struggling with self-reliance? Discover the transformative power of surrendering and partnering with God. This podcast explores why letting go of...
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11:29
How to Start Your Walk with Christ (The Jesus Way, Not Religion)
With the Charlie Kirk assassination shaking people awake, more are asking: Who is Jesus? Why do I need salvation? Where do I start my walk with Christ? This episode gives you a clear path—simple, biblical, and relational—not religious....
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19:52
Are You the Family Scapegoat? | Simple Steps to Stop Being the Scapegoate
Have you ever walked away from a family conversation wondering, “How did I become the problem again?” Chances are—you’ve been scapegoated. In this raw and practical episode, Liz exposes the anatomy of scapegoating: projection, blame shifting, a...
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17:24
How To Handle Passive Aggressive People
💬 Ever had someone passively say, *"Oh, I guess you have all the answers, don’t you?"* or *"Sorry for not being perfect like you."*?Passive-aggressive comments can be frustrating, but how you **respond** matters. In this video, we break...
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12:09
Are You Married to Your Spouse—or to Their Childhood Wound?
Many marriages feel like battlegrounds—but often, you’re not fighting your spouse. You’re fighting their unhealed childhood wounds (and yours too). In this raw episode, Elizabeth Louis pulls back the curtain on how unresolved trauma show...
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32:17
4 Questions to Help You Guard Your Heart from Criticism
Most Christians crumble under criticism—either bending into people-pleasing, snapping back in defensiveness, or carrying shame that doesn’t belong to them. But Scripture says: “Watch over your heart with all diligence, for from it flow the ...
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33:07
5 Biblical Signs You Are RIGHT On Time With Gods Plan!
Feeling like you’re falling behind in life? Maybe you’re not moving too slow—you’re moving at God’s pace. In this episode, we unpack five biblical signs you’re aligned with God’s timing and how to stop letting comparison, fear, ...
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15:04
Why You Lose Control at Night: Binge Eating, Addiction, and Your Identity in Christ
Why are you so disciplined at work, but lose control at night?That was my wake-up call recently. During the day, I’m structured, focused, and disciplined. But at night — especially when I’m alone — I realized I was using food to s...
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15:33
Your Trauma Will Not Be an Excuse Before God
Too many believers unknowingly let trauma sit on the throne of their identity. In this episode, Liz gets brutally honest about the subtle ways pain becomes an idol—and how to confront it without coddling it. This isn’t therapy. This is Kingdom ...
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13:00
Are You Truly Following Jesus? This Might Surprise You.
Most people think they’re following Jesus.But they’ve never actually surrendered to Him.In this episode, I’m not calling people out—I’m calling them up.This is for believers who want more than a religious ...
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9:13
Do You Really Have Free Will? | God’s Sovereignty vs Human Autonomy
Is free will actually free—or just an illusion we’ve baptized in Christian language?In this episode, we explore the tension between divine sovereignty and human choice. From Genesis 20 to Proverbs 21, you'll discover that God’s involveme...
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5:45
How Do Healthy People Handle Boredom?
Boredom Is Not the Enemy. Escapism Is. If silence feels suffocating, not soothing… If boredom makes you restless, guilty, or low-key panicked… You’re not lazy—you’ve been spiritually rewired by pressure and performance.
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11:17
The Cost of Staying Safe: When Fear of Being Hurt Keeps You Stuck
What if fear didn’t start in your thoughts—but in a silent, soul-level agreement you made as a child?In this powerful episode, Liz shares a personal revelation God gave her in the middle of a thunderstorm that exposed a hidden covenant w...
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19:54
Is Your Perfectionism a Mindset, a Stronghold, or a Spirit?
Let’s talk about perfectionism. What type of perfectionism are you struggling with? The link to RENEW YOUR MIND: BREAK FREE FROM TOXIC THOUGHTS THE JESUS WAY is in my bio, or you can go to https://elizabethlouis.io/prod...
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3:15
Why Success Still Feels Empty: The Truth Solomon Knew
You hit the goal. You hit the number. But why do you still feel… unsatisfied?In this raw and revelatory episode, Liz breaks down the psychological, spiritual, and generational reasons high performers often feel empty—ev...
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20:08