The Wellness Mama Podcast

Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner

April 08, 2024 Katie Wells/Robby Besner Episode 776
Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner
The Wellness Mama Podcast
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The Wellness Mama Podcast
Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner
Apr 08, 2024 Episode 776
Katie Wells/Robby Besner

Episode Highlights With Robby

  • The connection between toxicity, inflammation, and energy
  • Natural and non-invasive ways to support the body in detoxification
  • The natural frequencies that help break the bonds of toxins and where they are stored in the body
  • How infrared is especially beneficial and how it supports the body in healing
  • What the healing frequencies of nature are that are found in sunlight
  • Healthspan vs lifespan
  • What we don’t realize about nature exposure and sun exposure
  • How infrared frequencies are especially helpful
  • What the science says on infrared frequencies and far vs near-infrared 
  • How these frequencies support mitochondria and nitric oxide 
  • You can get over-exposed to UV light but how to balance it naturally
  • How we can get too much UV and not enough infrared from the sun and how to balance that
  • Understanding the wavelengths of infrared light and how to use them most effectively 
  • Products that support the frequencies our body needs to heal
  • The benefits of heat/sauna and the temperature shifts for supporting the body

Resources We Mention

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.

Listen on: Apple Podcasts   Spotify

Show Notes Chapter Markers

Episode Highlights With Robby

  • The connection between toxicity, inflammation, and energy
  • Natural and non-invasive ways to support the body in detoxification
  • The natural frequencies that help break the bonds of toxins and where they are stored in the body
  • How infrared is especially beneficial and how it supports the body in healing
  • What the healing frequencies of nature are that are found in sunlight
  • Healthspan vs lifespan
  • What we don’t realize about nature exposure and sun exposure
  • How infrared frequencies are especially helpful
  • What the science says on infrared frequencies and far vs near-infrared 
  • How these frequencies support mitochondria and nitric oxide 
  • You can get over-exposed to UV light but how to balance it naturally
  • How we can get too much UV and not enough infrared from the sun and how to balance that
  • Understanding the wavelengths of infrared light and how to use them most effectively 
  • Products that support the frequencies our body needs to heal
  • The benefits of heat/sauna and the temperature shifts for supporting the body

Resources We Mention

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.

Listen on: Apple Podcasts   Spotify

(Cont.) Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner