
Calm & Confident You
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Podcasting since 2022 • 70 episodes
Calm & Confident You
Latest Episodes
Dusting Off the Dremel #69
After a year of nonstop business focus, I finally picked up a tool I bought ages ago—my Dremel—and rediscovered the joy of creating. In this episode, I share the journey of returning to my jewelry-making hobby, how unexpected downtime turned in...
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Season 3
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Episode 69
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6:46

From Drudgery to Delight: Rediscovering Joy #68
How I went from all work and no play to finding joy again.
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Season 3
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Episode 68
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9:37

Getting Revved Up for My Goals #67
I talk about how following my own advice to use the Winter Solstice as a time to review and then look forward upped my motivation and led to detailing out plans that I want to pursue. I include my goal setting format.
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Season 3
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Episode 67
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10:38
