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THAT Conversation with Tarek Ali

Tarek Ali

For the past 7 years, Tarek Ali has always prefaced his talks with, “I never come to be right, I come to start the conversation.” And on this podcast, he continues THAT conversation. The thought-provoking conversations w not only inspire self-reflection and challenge societal norms, but also provide you with the tools for self-improvement. Tune in every week to hear Tarek have THAT conversation, either alone or with an insightful guest, as we grow closer to our highest potential—together. We talk mental & physical health, society & culture, financial literacy, business, social injustice, relationships, and so much more. Listen anywhere you get your podcasts & please RATE and REVIEW the podcast so THAT conversation can reach and heal more people.

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🔒 🔧 TOOL: How to Identify & Heal Suppressed Emotions — "Why Do I Feel Like This??" April 03, 2024
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🔒 🎁 CONVO: 3 'Survivors' + 1 Psychiatrist TALK: Body Dysmorphia on the Spectrum, its Effect on Love, Dating, & Self-worth. March 20, 2024
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🧠 MINDSET SHIFT: Trust in Time— Co-creating with Spirit at a Gentle TempoMarch 06, 2024
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🧠 MINDSET SHIFT: Hard Times— Using Storms to Water SeedsFebruary 28, 2024
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🧿 AFFIRMATION: Stop Saving it! February 10, 2024
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E16: Whole lotta SEX — Healing Body Trauma, Sexual Agency, & Growing Beyond JudgementFebruary 08, 2024
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💬 ASK TAREK: Breaking the 'No Pain, No Gain' Cycle & Building A Healthy Relationship with your BodyFebruary 06, 2024
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🔒 🔧TOOL: Working *with* Challenge, Habit Transformation, & Overcoming TriggersFebruary 05, 2024
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E15: BOTTLED UP: Anger, Pain, & Sadness — Finding Closure (Alone), Letting Go, & Moving On November 19, 2023
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E14: VOICES: is that ME? Anxiety? or GOD? — Identifying & Managing the Different Voices in Your Head & Spirit. October 31, 2023
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E13: ADDICTION — Breaking (hidden) Patterns, Overcoming Substance Abuse, Struggling to Forgive Yourself August 29, 2023
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E12: You Deserve Help — Accepting Support, Identifying Anxiety, Fearing Medication, Mental Health StigmaAugust 16, 2023
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E11: CANCELLED! Hating my Blackness, Healing Self-Hatred, Colorism, & Exposing Unconscious Bias February 04, 2023
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E10: The Good IN the Bad: Finding Positivity During Negative TimesJanuary 10, 2023
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E09: Hidden Depression — The Signs We Ignore, Acting Out of Character, & Craving ValidationNovember 01, 2022
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E08: Waiting to be Happy — Self-Doubt, Appreciating the Small Wins, Living in Your Dreams, & Burnout October 04, 2022
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E07: THAT…Toxic Relationship — Finding Your Light Again & Eliminating Self-judgmentAugust 28, 2022
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E06: Ask Tarek: Feeling Behind, Making (real) Friends, Overextending Yourself, & MoreJuly 25, 2022
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E05: The Big YES: I got SIGNED!! — From Unliked to Redemption, Your Success is Near!July 18, 2022
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E04: The End of Trauma & Suffering: Learning how to Feel, Heal, & GrieveJuly 01, 2022
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E03: Empowered by No: Take Me to the PilotMay 30, 2022
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E02: Reflections: Becoming Aware and Unpacking the Past to Grow Into Your FutureMay 09, 2022
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E01: A Journey Back to Self: The Podcast Adventure BeginsMay 01, 2022
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