Do you often look for others to give you a sense of security? Do you feel like you must have someone's company to feel complete, happy, calm? Do you have difficulty identifying your feelings? Do you mask your pain in ways with anger or isolation? Are you looking for acceptance from people who are not emotionally accessible?
Do you constantly seek recognition and praise from others, in order to feel valuable? Are you afraid to leave your comfort zone? Do you fear change? Do you fear doing activities alone? Do you have difficulty establishing healthy boundaries?
In this episode I give you tips on how to overcome co-dependence and how to learn to live a more fulfilling, happier life, enjoying overall wellness and inner peace!
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