I choose to be happy
🎙Welcome to “I Choose To Be Happy” podcast.
Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics. Episodes will be in English and in Spanish. Will upload a new episode every 2 weeks.
Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, and healthier life. I Choose To Be Happy podcast is about motivating, uplifting, inspiring, educating, entertaining, helping others to overcome struggles by sharing knowledge, anecdotes, opinions, wisdom and experiences.
🧡Would love for you to follow me on Instagram @ichoose2behappy
✅Please make sure to subscribe to my free podcast, turn on the notification bell, so you don’t miss any future interesting episodes.
💝I appreciate it if you share my podcast and Instagram link with others.
🤗 If you enjoy my content, a ☕️ cup of coffee is really appreciated it! 👇buymeacoffee.com/Ichoose2behappy
❤️Now you can also become a supporter of the show by giving a donation to help us continue to create great content!
Thank you!😊
_______________________________________________________
🎙 ¡Bienvenidos a “I Choose To Be Happy” podcast! Olgi cree que la felicidad es una elección y tienes que elegirla todos los días a propósito.
I Choose To Be Happy, traduce Elijo Ser Feliz, se trata de motivar, inspirar, entretener, educar, elevar, y ayudarte a superar el stress, las luchas diarias, compartiendo conocimientos, anécdotas, experiencias, sabiduría y opiniones. Si estás buscando mejorar tu vida, este podcast te ayudará.
Olgi y sus invitados especiales compartirán contigo, herramientas simples para ayudarte a vivir una vida más feliz, balanceada y saludable.
Este es un podcast bilingüe. Los episodios serán en Español y en Inglés. Publicaré una variedad de temas muy interesantes. Cada dos semanas publicaré un episodio nuevo.
💛Te agradezco me sigas en Instagram @ichoose2behappy.
✅Te recuerdo subscribirte , gratis, a mi podcast "I Choose To Be Happy", prende la campanita de notificación, para que no te pierdas de ningún episodio futuro.
💝 Te agradezco compartas mi podcast e Instagram links con otros que se puedan beneficiar.
❤️Si te gusta mi contenido, te agradezco me apoyes con un cafe☕️ o con una donación. Aquí te dejo el link: 👇buymeacoffee.com/Ichoose2behappy
Muchas Gracias!🤗
_______________________________________________________
Disclaimer: This podcast is for the purpose of information only and is not a replacement for therapy or counseling with a trained professional. The information and opinions expressed in this program are for educational, informational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this podcast without seeking the advice of a qualified medical provider.
Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Olgi I Choose To Be Happy Podcast LLC @ 2022.
______________________________________________________
Descargo de responsabilidad: Este podcast tiene el propósito de informar, educar solamente y no es un reemplazo para terapia o consejería con un profesional capacitado. No debe actuar o confiar en la información contenida en este podcast sin buscar el consejo de un proveedor médico calificado.
Cualquier reproducción o retransmisión de este podcast está prohibida, sin el permiso previo, escrito por Olgi I Choose To Be Happy Podcast LLC @2022.
I choose to be happy
How to recognize and respond to gaslighting manipulation
In this episode I will explain what is gaslighting, who gaslights and will give you helpful tips how to recognize and respond to the manipulation of gaslighting. I will also share with you examples of how gaslighting looks like.
🧡If you have any questions, comments, concerns, suggestions, make sure you are following me on Instagram @ichoose2behappy. This is the best way to stay in touch.
🎙Make sure you subscribe to my podcast, (is free), and turn on the notification bell 🔔 so you are notified when I publish a new show.
✅If you have not already, and if you like my show, I appreciate it very much, if you give me a rating. Five stars is the best rating.
✴️ If you are experiencing some sort of abuse, seek professional support from a licensed therapist. This is always a good first step.