Living Stronger Longer (Your Best Life After 40)
I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
Living Stronger Longer (Your Best Life After 40)
My idea of Functional Training
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Richard
A Day in the life of a wanna be rancher! almost 64, putting a good day's work! in fresh air!