Living Stronger Longer (Your Best Life After 40)
I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
Living Stronger Longer (Your Best Life After 40)
31 Years Clean.... Reflecting on choices past.... good and bad...
•
Richard
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I've made my share of questionable and outright poor decisions in my life, but in this short entry I talk about some of my good ones, starting with beginning exercise 40 years ago.
Watch if you prefer on youtube: https://youtu.be/5IcHBPILpdI