Revisiting The Hidden Graveyard H/T Doug McGuff Artwork

Living Stronger Longer (Your Best Life After 40)

I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!

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Living Stronger Longer (Your Best Life After 40)

Revisiting The Hidden Graveyard H/T Doug McGuff

November 17, 2022 • Richard

Think champions and elite athletes know how to train. Consider the evidence you see but also the evidence you don't see.

https://youtu.be/n0kRU4-Jlnc