Living Stronger Longer (Your Best Life After 40)

An Interview with Nigel Lyons

January 11, 2023 Richard
An Interview with Nigel Lyons
Living Stronger Longer (Your Best Life After 40)
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Living Stronger Longer (Your Best Life After 40)
An Interview with Nigel Lyons
Jan 11, 2023
Richard

Nigel runs a successful HIT facility but beyond that he works on behaviour modification with clients' nutrition and body composition goals.  This is something that I've struggled with personally (as we al do?) and also with the challenge of having more than minimal influence over what clients do before and after they spend their weekly time with me.  Enjoy.  Share. and Subscribe.

https://specialisedcoaching.com/?fbclid=IwAR2pcZC0upd1vW02CVujEXDyLo0wNVAIf4paB1AhKogXFZ42QYZW-zAS7jc


Show Notes

Nigel runs a successful HIT facility but beyond that he works on behaviour modification with clients' nutrition and body composition goals.  This is something that I've struggled with personally (as we al do?) and also with the challenge of having more than minimal influence over what clients do before and after they spend their weekly time with me.  Enjoy.  Share. and Subscribe.

https://specialisedcoaching.com/?fbclid=IwAR2pcZC0upd1vW02CVujEXDyLo0wNVAIf4paB1AhKogXFZ42QYZW-zAS7jc