The Tortoise and the Hare (less than 4 minutes Artwork

Living Stronger Longer (Your Best Life After 40)

I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!

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Living Stronger Longer (Your Best Life After 40)

The Tortoise and the Hare (less than 4 minutes

September 25, 2024 • Richard

In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)