32: Hard Truths About Your High-Conflict Divorce Part 1: Post-Separation Abuse Artwork

Healthy Mom After Divorce Podcast

The Healthy Mom After Divorce Podcast is hosted by Sheryl Murphy. The show offers grounded and honest conversations about high-conflict divorce, post-separation abuse and co-parenting through it all to raise happy, healthy kids. Episodes will offer tools and mindset shifts so that moms can survive their high-conflict divorce and develop a safe, healthy and sustainable co-parenting strategy. The show also sheds a modern light on domestic abuse, how it continues to manifest after divorce and what moms can do to protect themselves and their kids. Sheryl is a divorce & health coach, mom, domestic abuse survivor and entrepreneur. She also has a background in health and fitness and has worked in the legal industry for 10 years. Join the conversation and listen to shows at https://healthymomafterdivorce.com/podcast

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Healthy Mom After Divorce Podcast

32: Hard Truths About Your High-Conflict Divorce Part 1: Post-Separation Abuse

January 24, 2023 • Sheryl Staite-Bryson • Season 1 • Episode 32

Have you radically accepted the divorce reality you live in with your high-conflict co-parent?

It’s not an easy thing to do but it is crucial to your ability to survive this period of your life.

On this 32nd episode of the Healthy Mom After Divorce Podcast, which is also part 1 of 3 in this series, I share 3 hard truths about the post-separation abuse, discuss radical acceptance (I mean, what does that even mean?) and share my favourite tool to help you manage your reactivity to your high-conflict co-parent’s post-separation abuse tactics.

You can find the full transcript for the episode at healthymomafterdivorce.com/32.

Work with me by going to healthymomafterdivorce.com/work-with-sheryl or sending me an email at sheryl@healthymomafterdivorce.com.

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Sheryl Murphy

Host