.jpg)
Vancouver Fitness Podcast
Josko Kraken
Listen in on interviews from Vancouver's top fitness and health influencers, coaches, and practitioners.
Episodes
Ep 29 - Creating a Disciplined EnvironmentJanuary 19, 2023
Why You SHOULD Set ResolutionsJanuary 12, 2023
Ep 27 - Must Have Fitness TechDecember 22, 2022
Ep 26 - From Influencer to Fraud: Liver KingDecember 15, 2022
Ep 25 - Breast Milk, Crickets and SustainabilityDecember 01, 2022
Ep 24 - UFC, Hangover Rebound, Red Light TherapyNovember 24, 2022
EP #23 - Rewire Your Brain with DopamineNovember 10, 2022
EP #22 - Eliminate CravingsNovember 03, 2022
EP #21 - How to Stay Mentally Sharp 24/7October 20, 2022
EP #20 - Best Supplements (Part 2)October 06, 2022
Ep #19 Worst Supplements (Part 1)September 29, 2022
EP #18 5 Ways To See Better ResultsSeptember 22, 2022
EP #17 Weak Minded ExcusesSeptember 15, 2022
EP #16 IFBB Pro John Le Answers Tough QuestionsSeptember 08, 2022
Ep #15 5 Fitness Beliefs/Myths That SUCKSeptember 01, 2022
Ep #14 Rest is NOT RehabAugust 25, 2022
Ep #13 Balance is Bullsh*tAugust 11, 2022
Ep #12 How to Structure WorkoutsAugust 04, 2022
Ep #11 Biohacking with Tanessa ShearsJuly 28, 2022
EP #10 Sleep Like a King/QueenJuly 14, 2022
Ep #9 Metabolic Reset - Eat More Without Gaining WeightJuly 07, 2022
Ep #8 How to do a PROPER Fat Loss PhaseJune 30, 2022
Ep #7 Pain science and Movement Systems with Ryan BanekJune 17, 2022
Ep #6 Three Lessons From a BJJ Black BeltJune 09, 2022
Ep #5 Meat, Caffeine and Cortisol with Dr. Drew JamiesonJune 03, 2022