Vancouver Fitness Podcast

EP #21 - How to Stay Mentally Sharp 24/7

October 20, 2022 Josko Kraken Season 1 Episode 21
EP #21 - How to Stay Mentally Sharp 24/7
Vancouver Fitness Podcast
More Info
Vancouver Fitness Podcast
EP #21 - How to Stay Mentally Sharp 24/7
Oct 20, 2022 Season 1 Episode 21
Josko Kraken

Josko and Brandon share their top 5 tips for staying mentally sharp. All it takes is a little bit of discipline!

Show Notes

Josko and Brandon share their top 5 tips for staying mentally sharp. All it takes is a little bit of discipline!