It's like the uncomfortable space between who we are without trying and who we want to be. When we're moving from one place to another, we often have to become a new version of ourselves. This can feel uncomfortable because our instinctual brain wants to keep us safe. It will try to convince us that change is scary and risky.
The river represents the steps we need to take to overcome obstacles and achieve the results we desire. There are usually many steps and different ways of thinking, feeling, and acting between our starting point and the new version of ourselves we want to become. This whole process, in the middle, is what we call the River of Misery.
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Now, go ahead and take that leap into the river! 🙂