Next time your brain tries to offer you evidence of being “not enough,” try responding to your brain by simply saying this mantra out loud to it. Give it permission to consider what else might be true.
This mantra can remind you to keep going without judging your progress, to live fully, and be all that you can be.
You can also use this mantra to calm your nervous system, to create more certainty and calmness in living and enjoying your life while pursuing your potential.