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Mind Retreat Coaching
Welcome to Mind Retreat Coaching show! Im thrill that you are taking this journey with me. Im beyond excited to be here to connect with women, beauty artist...to offer my perspective to help you on your journey to create the life you love to live. I hope to give you a chance to get to know me and what I am about before you sign up for Business and/or Life Coaching with me. If you are a women, beauty artist that needs help to launch and scale your beauty business, or just up level your life in other area. I invite you to book a discovery call with me: https://linktr.ee/mindretreat_llc What you'll discover in this Episode: - About me, your host - What you can expect from Mind Retreat Coaching show - Why I create Mind Retreat Coaching - Why you should you create the Life you love to live.
Mind Retreat Coaching
Emotional Health
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Kim Jang
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Episode 69
Ever wondered what an emotionally healthy individual's behavior apart from those who might be struggling?
In this episode, you will learn:
The importance of really feeling your feelings instead of resisting or ignoring them.
The Importance of separating your emotions from the situations you're in.
The power of identifying your thoughts
And how your thoughts have a direct correlation to your emotions.
I also share the 5 essential skills that can supercharge your emotional life.