Coaching U Through
I am a certified life coach and I help widowers reconnect with life, love, and purpose. After my wife Alina died, I became a single dad to 3 boys. I remember how quiet the house was after her passing - but not the good restful kind of quiet. It was a silence that that spoke volumes about our family's loss. How do you go from near catatonic to hopeful, engaged and thriving? Well, the short answer is things change. I'm here to guide you through that change. With Coaching U Through we will create a way to acknowledge and honor the life you had while creating the life you want.
Coaching U Through
Grief: Life's Strangest Ingredient
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
So with all the holiday meals it got me thinking about grief as an ingredient in life. It has the unusual quality of making the sweet ingredients in life more bitter but also the bitter ingredients more sweet. That's this week's podcast.
In addition I'm so happy to back! I've taken a few weeks off. This has been a season of grief like no other. This time of year has always been tough but this year in particular I've been "pancaked" by losses that seem to come every 3 or 4 years on cycle that I wish would end.
The podcast and my coaching practice have been transformed/ reborn to focus on our journey as widowers. So many good things to come and I'm excited to share with you.
https://www.instagram.com/coaching_u_through/
We can find each other on Instagram.