The Birth Trauma Mama Podcast
Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.
The Birth Trauma Mama Podcast
Ep. 150: Inadequate Pain Management & Invalidating Debriefs feat. Joni
In this deeply moving episode of The Birth Trauma Mama Podcast, Joni shares her raw and powerful birth story—one filled with unexpected turns, systemic failures, and unimaginable strength. From an intense labor experience to a traumatic C-section where she felt the surgery, Joni walks us through the emotional and physical aftermath of her birth and the complex journey of processing trauma while embracing new motherhood.
On this episode, you will hear:
💜 The impact of unplanned and traumatic C-sections
💜 What happens when medical records fail to reflect a patient’s reality
💜 How systemic hospital failures affect birth trauma survivors
💜 The emotional weight of meeting your baby after birth trauma
💜 The power of reframing and finding support in recovery
Joni’s vulnerability and insight remind us that birth trauma is real, valid, and worthy of compassionate conversation. If you’ve experienced anything similar, you are not alone.
Resources & Support:
- Episode on Pain Management in Birth with Dr. Vidhya Mahendra
- Connect with birth trauma specialists & support communities
- More episodes & resources at thebirthtraumamama.com
If this episode resonates with you, please leave a review and share it with someone who might need to hear it. 💜
For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.
Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.
Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.