Mindfully Meg
Episodes
31 episodes
Episode 31: Until Death Do Us Part
Guess what…I’m back! Join me as I talk about one of my recent experiences in this journey of life. I talk about the notion “until death do us part”. It’s not just a romantic notion, but it can apply in any relationship. I dedicate this episode ...
Episode 30: Stepping In
Doesn’t it seem like people are having identity issues all over the world lately?! Join me and Unapologetically Jon as we collaborate to discuss why we have this need to identify and what’s it’s like to truly “step in” to you. How do we “step i...
Episode 29: The Fear of Rejection
Join me and Unapologetically Jon in another collaboration discussing one of my biggest fears, Rejection! Are you scared to be rejected? What “stories” of rejection are you telling yourself that’s keeping you stuck? In this episode we discuss ho...
Episode 28: A Dark Night of the Soul
You may have heard it used before, but what is “a dark night of the soul”? Have you ever felt so alone and low before? Like you felt that God was too far? Or maybe felt hopelessness for a period of time? Maybe these dark nights are really just ...
Episode 27: Let’s get Real about Relationships!
Join mySelf and Unapologetically Jon as we discuss the dynamics of healthy and unhealthy relationships. We talk about relationship pasts, theories, psychology, and is there such a thing as a sound mate. We even share our own personal stor...
Episode 26: My Cup Runneth Over a Self Love Guided Visualization
“My cup runneth over”…with love. Join me for a short guided visualization to check in with your Self. On a scale of 1-10 how is your self love today? Make time for YOU! Do it now. Enjoy :)
Episode 25: Try something different, Surrender
Join me in collaboration with Unapologetically Jon as we discuss what really is Surrender? What does it mean spiritually? Is it the art of doing nothing? Or can there actually be a call to action in surrendering? Is it the absence of control? M...
Episode 24: Finding God
Join me with my special guest, self proclaimed spiritual capitalist, Jon Blumberg! In this episode I ask Jon what it’s like growing up as a Jew-“ish” boy in a Catholic school. He reveals what brought him back to God again after an agnostic peri...
Episodes 23: What’s a Chakra Meg?
What are Chakras exactly!? What’s all the hype? Join me as I share a little introduction on each of the 7 Chakras of the body. Enjoy!
Episode 22: Surrender Guided Meditation
Is there something you’re hoping for? Something you’ve been praying for? In this meditation we will surrender these desires. We will name what it is that’s keeping us from fully surrendering. We will let go and trust God, the uni...
Episode 21: I Got a Funny Feeling
I got a funny feeling about this! Join me as I discuss what Intuition really is and why acting on your Intuition could very well save your life! Enjoy :)
Episode 20: The Great Shift
Join me as I discuss The Great Shift in my conscious mindset. The Ultimate Trust,…the Ultimate Surrender. Does the Unknown make you a little nervous? Do you ever have a difficult time trusting God? Does it feel uncomfortable surrendering to the...
Episode 19: Yin & Yang Energy with Jon Blumberg
What really does masculine energy look like these days? Yin and Yang are more than just the traditional black and white symbol you’re used to seeing. Join me with my special guest Jon Blumberg as we discuss Yin & Yang energy in the body, in...
Episode 18: Self Love Guided Meditation
When’s the last time you did something for your Self? Or Showed your Self some love? Or maybe prioritized your Self first? Has it been too long? Take these few, short minutes in this episode to do just that. Join me as I guide you t...
Episode 17: An Inspiring Interview with Jason
Join us in this episode as Jason shares a male’s perspective on his own journey to self love. Here Jason shares an inspiring journey of how he overcame a life changing motorcycle accident that left him in a wheelchair. He shares what helped him...
Episode 16: My Big Moment - I Heal My Self
Join me as I share the BIGGEST moment in my life…the first moment I loved myself. In this episode I share the healing work that I did leading up to this moment and the monumental moment itself. I share how a Hu Meditation changed my life. Are y...
Episode 15: Permission Guided Meditation
In this episode I guide you to reflect on the physical and spiritual alignment in our lives. To reflect on the idea of consent vs. permission, permission from your true authentic Self. Are you operating in areas of your life as if y...
Episode 14: Let’s Talk About Sex
Join me as I get even more intimate as I share my personal experience connecting my physical sexual body to my energetic spiritual body! I share how doing both internal and external sexual practices helped me release negative, old, stuck emotio...
Episode 13: An Interview with Josh Young
Join me for my first interview episode ever! Here Josh Young and I discuss Plato’s Allegory of the Cave, perception, reality, truth, fulfillment and of course Self! He also answers for us the tool he finds most helpful when he’s facing his oppo...
Episode 12: 17 Seconds Meditation
Practice holding your desire with me for 17 seconds to set the energy in motion.
Episode 11: Numbers and Manifestation
Rough, raw, and unedited I’m back from a little break! Here I discuss a couple more tools and insights on manifestation. I talk about Nikola Tesla’s 369 Theory, Abraham Hicks 17 Second Theory, and I even share similarities between these a...
Episode 10: Manifestation Guided Meditation
Join me to give your Self some time to reflect on what it is you truly desire. Here I will guide you to get more clear and breath out anything negative opposing thoughts! We’ll also be asking our Self how! Join me, let’s release & receive!&...
Episode 9: Mindfulness in Manifestation
There are a lot of experts out there teaching manifestation! I am no self proclaimed expert! Here I share my most recent experience with manifestation. There are a lot of little things to be mindful of along the way! Enjoy!
Episode 8: Awareness Meditation
Join in for a guided visualization to a quiet place. A place where you can relax and meditate on what your Self would like you to become more aware of. Enjoy!
Episode 7: Awareness in Hindsight
Are some things starting to get your attention?…Or are you becoming “aware”? Here I talk about awareness with Bob Proctor and Sadguru’s theory on the age of 33. I share some of the things that I became aware of as I approached this season in my...