Happy Place For Your Mind
Episodes
154 episodes
4 Personality Types
This podcast I go over the DISC 4 personality types. We tend to forget how different and individualized each person is, but the more we are aware of what makes people think differently the more peace we are able to have within our lives.
Choose What's Hard to Make Life Easy
Most of us try to avoid the feeling of discomfort every chance we get. What most people don't realize (including my younger self), is that it prevents you from growing and also meeting the next version of yourself. That next version of you coul...
Feeling Deeply is the New Sensitive
Throughout society sensitivity has always been viewed as a negative or weakness. This podcast I dive in and talk all about how feeling deeply is a strength and how we shift the perspective to a positive.
Unrealistic Expectations
This Monday we are diving into talking about setting realistic and unrealistic expectations.
May Card Pull
It's a new month which means it's time for your monthly card pull. Listen in to hear what guidance to follow for the month.
How Your Inner Child Impacts You
I'm sure most of you listening have heard about your inner child or inner child wound that each individual carries. Most people are unaware of how important it is to get to know your inner child and learn how you can heal so much of these wound...
Letting Go of Differences
Most of us tend to expect others people to treat them how they like to be treated, which is an unrealistic expectation. This podcast is all about learning how to accept and move past the differences within our loved ones everyday.
Guided Beach Meditation
Here is a guided meditation to help you ground yourself during a stressful time or moment this week, sometimes all we need is to be brought to a calm place in our minds to navigate the rough seas of life.
April Card Pull
It's a new month which means a new card pull is needed. Listen in to hear what you can be focusing on the whole month of April
Saying Yes To You
One of the hardest things for people pleasers is learning how to prioritize yourself, this podcast is all about how you can start saying yes to yourself and saying no to things that no longer serve you.
When Growth Hits
This podcast is all about how growth hits and affects each individual differently. We don’t realize that in the process of becoming the best version of ourselves there is a lot of grieving that takes place as well.
The Mind's Capabilities
Happy Monday Growth Chasers, this Monday I'm diving in and talking all about what the mind is capable of. We don't realize how powerful our minds are and what it allows us to do.
March Card Pull
It’s time for your monthly card pull, listen in to what messages and guidance to be following for the month of March.
Routines That Work For You
Happy Monday growth chasers, this week we are talking all about how to create routines that are based on what is best for you and what will reset and recharge your soul.
Defining Your Beliefs and Thought Patterns
Happy Monday growth chasers! This podcast is all about defining your thought patterns and beliefs. It's so important to make sure you aren't living by anyone else's thoughts or rules of life besides your own.
Declutter Your Mind
Happy Monday Growth Chasers, this podcast is for all of you over thinkers. This Monday Im talking all about how to categorize your thoughts and be able to clear your mind of things that no longer serve you.
Navigating Hard Conversations
Happy Monday Growth Chasers! This episode is all about having those hard conversations with the ones we love. Sometimes its more about thinking of the outcome you want from a conversation instead of thinking what you want in the moment.
January’s Card Pull
It’s time for your monthly card pull! Listen in to see what to focus on for January!
How Do You Show Up For Yourself?
Happy Monday growth chasers! Today's pod is all about how you show up for yourself, you may realize you are able to show up for everyone else in your life but then fall short when it comes to you. This is all about making sure you are giving yo...
2026 Guided Meditation
There’s no better way to welcome the new year than a guided meditation, to make sure you are grounded and present for this new beginning.
Hello 2026
Happy Monday Growth Chasers, we are talking all about how you can prepare yourself for 2026
Decluttering December
Before we welcome in a New Year its so important to delete, declutter and remove anything that is devaluing your life in December to not take it into 2026.