Happy Place For Your Mind
My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of yourself. New episodes will be released on Monday's.
Happy Place For Your Mind
What We Weren’t Taught
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Rachel Elizabeth
Throughout our younger years we are taught so many different things, but one of the most important seems to be forgotten. This episode I talk all about emotions and everything that comes with being able to communicate and express them. Even though emotions weren’t taught to us when we’re younger it’s never to late to start learning about them now.