Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

106. Why is it hard to remain positive all the time?

Lisa

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 20:25

Let me know what you loved about the episode!

Are you tired of pretending everything’s fine when it’s not?
Let’s talk about it: Toxic Positivity vs. Authentic Positivity – and why thinking/saying “just be positive” might be doing more harm than good.

In this episode, I talk about:
-What toxic positivity really is (and why it’s so damaging)
-How to embrace real, lasting positivity that doesn’t ignore your emotions
-The #1 reason negative thoughts keep coming back—no matter how “positive” you try to be
💛 Plus: How the solar plexus chakra holds the key to unlocking authentic confidence and joy

Book your space on the solar plexus group session here

https://group-reiki.lisadavidge.co.uk/group-reiki-session

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx