Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Episodes
158 episodes
147. The Last-Minute Girl (And Why She’s Not Lazy)
Ever notice how you can plan something perfectly... in your head...and somehow your suitcase is still empty the night before you leave?Yep. Same!In this episode, I’m talking about something I’ve quietly done for years...leavin...
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14:13
Pep Talk - Shed It. Then Go. Your February Intention Pep Talk
This month is about letting go before you leap. Together we release old stories, old pressure, and old expectations, then set a calm, powerful intention for how we want February to unfold. A soft internal reset before the energy resets!
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6:37
146. You Can’t Be Great at Everything (And Trying Is Burning You Out)
If you’re trying to juggle everything: work, family, relationships, self-care, personal growth, and constantly feel like you’re falling short, this episode is for you.When your list of roles becomes endless, it’s easy to lose sigh...
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16:11
Pep talk 26th Jan: Calm Confidence in the Chicken Aisle!
In today’s Monday Morning Pep Talk, I’m sharing a very real, very ordinary story that caught me off guard... and ended up teaching me something powerful about identity, emotional maturity, and quiet self-leadership.This episode is an inv...
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9:50
145. From Judgement to Grounded: Rewriting How We See Female Confidence
This morning, a song lyric caught me off guard.Olivia Dean sings, “It’s so easy to fall in love with me.”And before the warmth of that sentence could land... a quieter, more conditioned thought appeared.Judgement. Discom...
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19:19
Pep Talk 19th January: Feeling Foggy? This Is Your Monday Morning Reminder
If you’re starting this week feeling foggy, unmotivated, or unsure of your direction, this short Monday morning pep talk is for you. Inspired by a foggy morning, I’m sharing a gentle reminder about clarity, patience, and why not seeing the whol...
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6:59
144. Self-Love in Crystal Form: Using Rose Quartz, Amethyst & more, to Build Self-Worth
Crystals have a beautiful way of meeting us where we are.They don’t push. They don’t rush. They simply support.In this revisited episode, we’re exploring how to work with crystals for self-love, self-worth, emotional healing and c...
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42:10
Pep Talk. From One Word to One Tiny Step
A few weeks ago, I invited you to choose one word or a theme for your year. Not a long list of goals, just an energy to walk alongside you.In today’s Monday Morning Pep Talk, I’m inviting you to gently reconnect with that word and ask a ...
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8:01
143. A Reminder to My Future Self on Letting Go, Trusting and Loving from Afar
As we step into a new year, I’ve found myself in a deeply reflective space. In this episode of Loving Life – A Guide to a Positive Mindset, I’m sharing a very personal conversation... almost like a voice note to my future self.I...
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22:16
142. One Word, One Year: A Gentler Way to Set Your Intentions for 2026
What if instead of setting rigid New Year’s resolutions, you chose one word to guide your year ahead?In this episode, I’m inviting you to slow down and explore a softer, more intuitive way to set intentions. We’ll talk about why traditio...
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15:12
Pep Talk 22nd December. A breath before the week begins
A gentle Christmas-themed Monday morning pep talk to help you pause, breathe, and celebrate yourself. Whether you’re feeling calm and organised or overwhelmed with everything still to do, this short moment of grounding is an invitation to slow ...
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6:53
141. Winter Solstice Reset: Rest, Reflect & Set Intentions for the Season Ahead
The winter solstice marks the shortest day and longest night of the year, a powerful turning point that invites rest, reflection, and gentle renewal.In this episode of Loving Life – A Guide to a Positive Mindset, we explore the ...
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25:59
140. Why You're Procrastinating More at This Time of Year, and How to Break the End of Year Overwhelm Cycle
Why does procrastination feel heavier at this time of year? Hint: it's nothing to do with laziness.As winter approaches, your natural energy dips, yet your responsibilities multiply. Christmas planning, year-end deadlines, emotional ...
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22:28
139. The Power of Slowing Down: How Aligning With Nature Boosts Your Energy, Clarity & Well-Being
Winter is nature’s invitation to slow down—yet most of us speed up, push harder, and ignore our own energetic needs. In this gentle, reflective episode of Loving Life, we explore why your mind, body, and energy crave a seasonal slowdown, t...
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26:36
138. Don't Be Black Friday You! How to show Up With A Full Price Mindset!
In today’s episode, we’re diving into the deeper meaning behind Black Friday, and what it teaches us about self-worth, authenticity, and the way we sometimes “discount” who we are.If you’ve ever:Shrunk yourself to fit ...
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19:47
137. Celebrate YOU!! A Thanksgiving Gratitude Practice for Self-Love & Confidence
Happy Thanksgiving to all my US listenersToday’s mini-episode is a heart-led moment of reflection inspired by a practice in The Magic. It just so happened to land today, and I thought what a perfect practice to share with you on this ver...
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10:34
Pep talk 24th November: Feeling Safe to Expand
This week’s message is a gentle reminder that before we can grow into our next level, we need to feel safe in ourselves.In this short and grounding pep talk, I explain why true expansion doesn’t come from pressure or pushing harde...
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6:44
136. The Hidden Pressure of Trends and Why They Can Create Overwhelm
Today we’re exploring the psychology of trends, why some people love them, and why others feel instantly pressured, overwhelmed, or disconnected from them.You’ll learn why you DON’T need to follow trends to grow, succeed, or be ta...
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26:11
135. Gratitude Meditation for Positive Energy and an Amazing Day
Start Your Day Calm, Grounded & Full of Positive Energy!Today's episode is a special guided visualisation. This meditation is designed to:✨Raise your vibration and attract positive energy✨Help you feel calm ...
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13:54
You’re Not Behind - A Meditation for Trusting Your Timing
This week’s pep talk is a gentle reminder that you’re not behind. You’re not late. You haven’t missed your moment.In this five-minute meditation, we soften the pressure, reconnect with the timing of your life, and anchor into the truth that...
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7:30
134. Why Time Blocking Isn’t Working: The Real Reason You Feel Overwhelmed
When was the last time you did something just because it lights you up?Not for the kids.Not for work.Not because it was productive or worthwhile.Just because you wanted to.In this episode, we’re going deeper than time ...
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17:21
Pep Talk 3rd November: The First Step Back Is The Hardest - But Is Where Your Strength Returns
What's one thing you want to step back into this week. Even if it feels uneasy?
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5:21
133. Halloween & Samhain: The Meaning, Energy & Rituals Behind This Powerful Transition
In this Halloween episode, we’re going deeper than costumes and pumpkins - into the ancient meaning behind this day, and how to honour the powerful, soul-quieting energy of Samhain.Halloween may be playful and fun, but its roots a...
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19:31
Pep Talk 27th October: Root Reset. Ground yourself before the week runs away with you
This week’s pep talk is all about using your energy intentionally. When you ground yourself in focus and take aligned action today, you create more space, ease, and joy for the days ahead.Affirmation of the week: I use my energy wisely. ...
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5:44
132. Do It Anyway: The Power of Showing Up When You Don’t Feel Ready
Today I'm sharing a real and relatable moment of self-doubt, and how choosing to show up anyway led to one of my most powerful sessions yet!But how do we know when to push through, and when to listen?If you’ve ever wondered whethe...
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12:46