Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

110. Open Your Heart: Spiritual Practices & Crystals to Build Trust

Lisa

Let me know what you loved about the episode!

This week we’re wrapping up our heart chakra theme with a soulful deep dive into crystals and spiritual tools that support trust, healing, and deeper relationships.

Whether you're rebuilding emotional trust, calling in a heart-centered connection, or simply learning to love yourself more fully, this episode is filled with gentle support and practical magic.

💗 What we’ll cover:
– Crystals for trust, love, and emotional healing (Rose Quartz, Rhodonite, Pink Opal + more)
– Tools to support your heart chakra, including breathwork and journaling
– Powerful affirmations to open your heart and deepen trust
– A reflective roundup of this month’s heart chakra theme


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