Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
114. Speak Your Truth: Confidence, Communication & the Throat Chakra
Let me know what you loved about the episode!
Have you ever walked away from a conversation thinking, “Why didn’t I just say what I really felt?”
In this episode, we’re diving into the throat chakra, your energetic centre of communication and self-expression- and how it can affect your ability to speak up with confidence, especially at work or in relationships.
If you’ve ever felt like your voice doesn't matter, feared rejection, or over-explained just to feel understood, this one’s for you.
We explore:
- Why so many of us hold back from speaking our truth
- How early experiences shape subconscious fears around rejection
- Signs your throat chakra may be blocked (and how it shows up at work!
- A quick on-the-go throat chakra visualisation to help you speak clearly and calmly
✨ Plus — if this resonates, I’d love to invite you to join my upcoming group session or explore my membership where we go deeper into chakra-based confidence work.
Please support the show
If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy.
You can support here or directly through Apple Podcasts
Links + Resources:
Find your flow with Flow and Flourish. Learn how to use the energy of the seasons to compliment your goals and inner alignment
💖 Download your free Positivity Reset Map
🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership
or checkout my website https://lisadavidge.co.uk/
💬 Come say hi or share your journaling insights inside the Facebook group
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