Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
115. Emotional Overwhelm: What It Looks Like & What You Really Need
Let me know what you loved about the episode!
Feeling emotionally overwhelmed- but struggling to explain why?
In this episode of Loving Life– A Guide to a Positive Mindset, we’re diving into the subtle signs of overwhelm that so many women experience but often ignore. From people-pleasing to powering through, we explore the real reasons behind emotional burnout, and how to gently reconnect with what you truly need.
You’ll learn:
- What emotional overwhelm really looks like (it’s not always tears and drama)
- The silent signals your body and mind might be sending
- Why we feel guilty for resting... and how to shift that belief
- How to tune into your needs, soften your inner pressure, and reclaim calm
- A calming waterfall visualisation to help you reset and reconnect
This episode is a soft landing, not another “fix.”
If you’ve been feeling overwhelmed, stretched thin, or emotionally burnt out… this is your invitation to pause.
Make sure you're signed up to find out why you're not having the success you hoped for with manifesting
Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk
Links + Resources:
💖 Download your free Positivity Reset Map
🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership
💬 Come say hi or share your journaling insights inside the Facebook group
And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras
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Also you can:
🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539
✨ Click here to access my free resources, such as subliminals and chak...