Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
118. What Are the Effects of Suppressed Emotion?
Let me know what you loved about the episode!
What if your back pain, jaw tension, or blocked ears weren’t just physical? What if they were messages from your body, pointing to suppressed emotions and unprocessed experiences?
In this episode, we explore the connection between the body, emotions, and energy. You'll learn how emotions in the body can manifest as physical pain, and how trauma in the body often shows up in subtle (and not-so-subtle) ways.
We take a look at some common complaints, and see what suppressed emotions they could be linked to, and WHY we hold trauma in the body.
Below are the books I refer to in the episode*:
For UK listeners:
For US listeners:
*These are paid links- I may make a few pennies if you buy these through the relevant links- Thank you
Register here for my challenge where we are going to take your goal/desire that you want to manifest and work out the subconscious beliefs that are blocking you, so you can finally move a step closer to manifesting it!
https://fuzzy-to-free.lisadavidge.co.uk
Please support the show
If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy.
You can support here or directly through Apple Podcasts
Links + Resources:
Find your flow with Flow and Flourish. Learn how to use the energy of the seasons to compliment your goals and inner alignment
💖 Download your free Positivity Reset Map
🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership
or checkout my website https://lisadavidge.co.uk/
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
Also you can:
✔️ Follow me on Instagram
https:/...