Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

One Word, One Year: A Gentler Way to Set Your Intentions for 2026

Lisa

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What if instead of setting rigid New Year’s resolutions, you chose one word to guide your year ahead?

In this episode, I’m inviting you to slow down and explore a softer, more intuitive way to set intentions. We’ll talk about why traditional goal-setting can feel heavy or misaligned, how choosing a single word can create clarity without pressure, and how you can let your year unfold with more ease and alignment.

I’ll also share how I plan my year using the rhythm of the seasons inside my Flow & Flourish workshop - a gentle, grounding approach to planning that supports your energy rather than drains it. You can book your space here

If you’re craving calm, clarity, and a more intuitive way forward, this episode is for you.

Support the show

I’m opening up a free live experience called The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time. 

Think coaching, reflection, energy work... an hour that’s completely for you.

To register you place, please click here 

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

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Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

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