Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

154. Why You Doubt Yourself (Even When You Are Capable)

Lisa

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Have you ever noticed how you can be completely capable, and still second-guess yourself?

You know what you’re doing.
You’ve got the experience.
And yet you hesitate, overthink, or look for reassurance before taking action.

In this episode, we explore the emotional layer connected to confidence, self-trust, and personal power, often associated with the solar plexus chakra.

Rather than focusing on surface-level confidence tips, we look at what’s happening underneath. Why self-doubt can show up even when you’re more than capable, and how this often comes down to learning to trust yourself again.

You’ll learn some of the everyday ways this shows up, how it can affect how you speak, decide, and show up in your life, and one simple way to begin rebuilding that inner trust.

Because it’s not that you don’t know what to do... it’s that you don’t fully trust yourself to do it.

And if you enjoyed this, you'll love my Inner Circle! 
In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm.

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Meditation for Letting Go on YouTube here 

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Sending so much love
Lisa xx