Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

155. Struggling to Receive? The Heart Chakra Shift You Need

Lisa

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This week we’re exploring the heart chakra and what it really means to be open to receiving. If you’ve ever felt like you’re always the one giving, supporting, or holding everything together but struggle to accept help, love, or even compliments, this episode is for you.

We’ll explore the subtle signs of an imbalanced heart chakra, the subconscious beliefs that keep you stuck in overgiving, and simple shifts to help you feel more supported, connected, and open in your relationships.

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Meditation for Letting Go on YouTube here 

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Sending so much love
Lisa xx