Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
What Actually IS Alignment? (And No, You Don't Have To Be Woo To Find It!)
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Let me know what you loved about the episode!
Ever heard someone say "I'm just not feeling aligned", and secretly wondered what that actually means?
If words like alignment, energy, or chakras have ever made you picture crystals, incense, and someone chanting barefoot in a field.... this episode is for you
In todays episode I’m breaking down what alignment really means in real life, and also looking into the science behind why alignment matters, including:
-What alignment actually means in everyday life
-Why words like “energy” and “alignment” can sound confusing or a bit fluffy
-How your Nervous System affects your mood, focus, and ability to feel calm
-What the Vagus Nerve is, and why it plays such a powerful role in stress, anxiety, and emotional regulation
-How your chakra or energy centres may connect to your mind-body awareness
-Simple ways to regulate your nervous system and feel more like you again
I’m opening up a free live experience called The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.
Think coaching, reflection, energy work... an hour that’s completely for you.
To register you place, please click here
Links + Resources:
Gratitude Journal:
Hardback @£14.99 includes free 2nd class shipping
Paperback @£11.11 includes free 2nd class shipping
Amazon for those not in the UK
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Find the links to all free resources (including free subliminals and affirmations) here
Meditation for Letting Go on YouTube here
Want to go deeper with this work? Find out more here
Be sure to join my email list to hear more (but not too much!) from me here
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