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Return to Vibrant Health
Susan Spell
A podcast bridging the science of Lifestyle Medicine with ancient wisdom to help you live a life free of chronic disease, and full of joy and vitality.
38: Gardening Heals! with Sweet Earth Co.'s Xenia D'AmbrosiJanuary 28, 2024
37: Optimizing Mobility & Vitality with Aging Expert & Orthopedic Surgeon, Dr. Vonda WrightJuly 17, 2023
36: Crime Scene Investigator to Functional Health & Nutrition Pro, with Andrea NicholsonJune 25, 2023
35: To stretch...or NOT to stretch! With Yogi Aaron June 05, 2023
34: Bone Health with Jayne Wesler, Esq - Increase your bone density WITHOUT medication!May 08, 2023
33: Eat For The Earth (AND Your Body), with J. Morris Hicks - Exploring the intersection of human and planetary health. April 22, 2023
32: How NURSES bring Plant Based Nutrition to life! ~ with Joanne Evans, RNMarch 28, 2023
31: Nitric Oxide - "The Magic Molecule" - with Dr. Nathan Bryan, PhDMarch 22, 2023
30: Brownies for Breakfast! A cookbook for diabetics & the people who love them, with author Lynne BowmanMarch 05, 2023
29: Making the Healthy Choice, the EASY Choice! with Dr. Meagan GregaFebruary 24, 2023
28: The Healing Power of NATURE with Dr. Melissa Sundermann, DO February 17, 2023
27: Lifestyle Medicine with Dr. David Donohue - WIN-WIN-WIN Medicine! February 06, 2023
26: Know Your Thyroid! HYPO and HYPERthyroidism, with Endocrinologist Dr. Soham PatelJanuary 26, 2023
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25: Healthy MOUTH, Healthy BODY, Beautiful SMILE - with Dr. Julio Sixto, DMDJanuary 19, 2023
24: "I Am Enough" - A chat about self-worth with Danielle Palli, Mindfulness & Positive Psychology CoachJanuary 13, 2023
23: Power Packed Phytonutrients! With Dr. Allen Williams - global leader in Regenerative Agriculture. January 09, 2023
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22: Dr. Dawn Mussallem - Thriving with breast cancer in the Lifestyle & Integrative Medicine Center at Mayo Clinic JacksonvilleDecember 29, 2022
21: How NYU's College of Nursing is bringing LIFESTYLE NURSING to undergrads, with Dr. Karla RodriguezDecember 16, 2022
20: SUCCESS STORY! with Karl Karch - police officer grateful for heart attack at 46. December 09, 2022
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19: Regenerative Agriculture 101 with Dr. Allen WilliamsNovember 30, 2022
18: Harmony Mushroom Co. - The Shroom Boom! with Noah SchleiferNovember 18, 2022
17: Fat Man Rants . . . with Tim KaufmanNovember 10, 2022
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16: Fostering Relationships, with Dr. Sue Craven WilliamsNovember 04, 2022
15: Alzheimer's Treatment with Dr. William NieldsOctober 27, 2022
14: Tiny but Mighty Breast Cancer SURVIVOR, Rachel Luna!October 20, 2022
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