The Fitness Ethos Podcast
Welcome to the Fitness Ethos Podcast, hosted by Jon MacNeil. Jon has experienced the difficulty of weight loss first-hand and hopes to provide you with the information to help conquer your own fitness challenges. Using his knowledge of fitness, psychology, philosophy, and mindset; he hopes to help you overcome your health & fitness challenges with the unlikely piece of fitness equipment that is your mind.. Join him every weekday for a new episode about ways to shift mindset to help guide you through your weight loss journey.
The Fitness Ethos Podcast
50. Don't Compare Your Chapter 1 to Someone's Chapter 20
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Jon MacNeil
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Episode 50
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We often look at the people we want to be like and assume that we'll never get to that level of success. What most of us fail to realize is that we are looking at Chapter 20 of their life, whereas you may only be at Chapter 1 so it's important to understand that there is more to be written in your life. You will be a different person with each chapter of your life you write, learn how to stop comparing yourself to others who have already completed their life's book.